When it comes to dental hygiene, the general rule of thumb is that you should get your teeth professionally cleaned every six months. However, this may not be the case for everyone. Some people may need to visit their dentist more frequently, while others may only need to go every nine or twelve months. So what does it mean when dentists recommend “regular teeth cleaning”? How often is regular enough? According to many oral health experts, the ideal frequency for teeth cleaning is twice a year.
This is why most dental insurance plans will cover two visits per year. It's also likely what your dentist will recommend. If you have any underlying dental issues, such as gum disease or cavities, your dentist may suggest that you come in more often for cleanings. This is because these conditions require more frequent monitoring and treatment.
Your dentist may also recommend that you come in more often if you have a history of poor oral hygiene or if you are at risk of developing cavities or gum disease. In addition to regular teeth cleanings, it's important to practice good oral hygiene habits at home. This includes brushing your teeth twice a day with fluoride toothpaste and flossing daily. You should also avoid sugary and acidic foods and drinks, as these can cause tooth decay and cavities.
Overall, it's important to follow your dentist's recommendations when it comes to how often you should get your teeth cleaned. If you have any questions or concerns about your oral health, be sure to talk to your dentist. They can help you determine the best schedule for professional teeth cleanings and provide tips on how to maintain good oral hygiene.